Today we are going to start a exercise training programme myofunctional that will reduce the treatment time and improve its stability while helping the correct facial and dental development.
In the first post we are going to explain the exercises for the Resting positionwhich will teach us which is the correct position rest area of the language. It is important to note that once you have mastered one activity you can move on to the next.
- Place the tip of the tongue at the point indicated in the picture.
- The tongue has to be 5mm behind the front teeth, before the beginning of the curved part of the palate.
- Keep your lips closed and relaxed.
- No biting or clenching of the back teeth.keep them slightly apart.
- Breathing through the nose.
- Use Myobrace before and after the activity.
The activity should be repeated daily. Whenever he does not speak or eat his tongue should be in this position.
