MIDSA TIPS FOR CARING FOR OUR ENAMEL

He enamel Dental tissue is the most hard of the human body, but at the same time it is very fragile. It is the part more surface areathe tooth and is responsible for protect a softer layer called dentine. Our enamel is greatly affected by cavities and fractures.

In recent times, excessive wear and tear is being found due to causes such as bruxism and the diet. And we must keep in mind that the wear and tear on our enamel is permanent.

That's why today we're offering you some tips for taking care of your nail polish:

· First of all, a good dental hygiene with a medium-hardness toothbrush, proper brushing technique, and fluoride toothpaste.

·      Revision annual visit to the dentist.

·      Avoid meals sugary.

·      Avoid very foods acids, such as juices or drinks carbonated. And if you're going to drink them, do it with a straw, which will reduce contact with your teeth.

• Do not bite into very hard foods and do not bite your nails, as this can fracture or wear down your nail enamel.

• Detection of pathologies such as bruxism which causes wear of the enamel and dentin. With the corresponding placement of the splint download.

Follow these tips, prevention is always better than cure!