{"id":196,"date":"2019-01-14T10:32:38","date_gmt":"2019-01-14T09:32:38","guid":{"rendered":"https:\/\/midsa.es\/nueva\/index.php\/2019\/01\/14\/las-dietas-y-nuestra-salud-bucal\/"},"modified":"2019-01-14T10:32:38","modified_gmt":"2019-01-14T09:32:38","slug":"alimentation-et-sante-bucco-dentaire","status":"publish","type":"post","link":"https:\/\/midsa.es\/fr\/las-dietas-y-nuestra-salud-bucal\/","title":{"rendered":"L\u2019alimentation et notre sant\u00e9 bucco-dentaire"},"content":{"rendered":"<p>Les f\u00eates de No\u00ebl sont termin\u00e9es et beaucoup se tournent vers des r\u00e9gimes \u00e0 la mode pour perdre du poids. Mais avez-vous d\u00e9j\u00e0 pens\u00e9 aux cons\u00e9quences de ces r\u00e9gimes dangereux sur votre sant\u00e9 dentaire\u00a0?<\/p>\n\n\n\n<p>Aujourd&#039;hui, nous allons \u00e9num\u00e9rer certains des probl\u00e8mes que cela peut engendrer\u00a0:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Une restriction excessive des graisses, pourtant essentielles au fonctionnement de l&#039;organisme car elles contiennent de la vitamine D, indispensable \u00e0 l&#039;absorption du calcium.<\/li><li> La consommation excessive de fruits, riches en sucre et en acide, affecte l&#039;\u00e9mail des dents en \u00e9rodant la couche protectrice des dents, la dentine, et la rend vuln\u00e9rable aux caries et aux infections.<\/li><li>Modification de la composition de la salive, en partie due \u00e0 une carence en vitamine A, ce qui r\u00e9duit ses propri\u00e9t\u00e9s antibact\u00e9riennes.<\/li><li>Affectant la sant\u00e9 osseuse (m\u00e2choire) et la sant\u00e9 ligamentaire (ligament parodontal), en raison d&#039;un manque de vitamines et de min\u00e9raux.<\/li><li>L\u00e9sions des muqueuses, telles que des aphtes et des ulc\u00e8res buccaux, dues \u00e0 un manque de vitamine B2.<\/li><li>Alt\u00e9ration du go\u00fbt due \u00e0 une carence en vitamine B12.<\/li><li>Capacit\u00e9 r\u00e9duite de cicatrisation et risque accru d&#039;infections dus \u00e0 une carence en vitamine C.<\/li><\/ul>\n\n\n\n<p>Il est donc inutile de risquer sa sant\u00e9\u00a0; mieux vaut pr\u00e9venir que gu\u00e9rir et adopter une alimentation saine et \u00e9quilibr\u00e9e. Si vous souhaitez perdre du poids, consultez toujours un professionnel de sant\u00e9 afin de vous assurer un apport suffisant en nutriments et d&#039;\u00e9viter des probl\u00e8mes plus graves.<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Ya han pasado las Navidades y son muchos los que optan por hacer dietas milagro para perder esos kilitos de m\u00e1s. Pero, \u00bfalguna vez has [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":197,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-196","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Las dietas y nuestra salud bucal &#8212; MIDSA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/midsa.es\/fr\/alimentation-et-sante-bucco-dentaire\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Las dietas y nuestra salud bucal &#8212; MIDSA\" \/>\n<meta property=\"og:description\" content=\"Ya han pasado las Navidades y son muchos los que optan por hacer dietas milagro para perder esos kilitos de m\u00e1s. 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