{"id":154,"date":"2018-02-02T10:06:15","date_gmt":"2018-02-02T09:06:15","guid":{"rendered":"https:\/\/midsa.es\/nueva\/index.php\/2018\/02\/02\/2018-2-actividad-de-entrenamiento-miofuncional-ii\/"},"modified":"2018-02-02T10:06:15","modified_gmt":"2018-02-02T09:06:15","slug":"2018-2-activite-dentrainement-myofonctionnel-ii","status":"publish","type":"post","link":"https:\/\/midsa.es\/fr\/2018-2-actividad-de-entrenamiento-miofuncional-ii\/","title":{"rendered":"ACTIVIT\u00c9 D&#039;ENTRA\u00ceNEMENT MYOFUNCTIONNEL II"},"content":{"rendered":"<p>Aujourd&#039;hui, nous poursuivrons avec la deuxi\u00e8me activit\u00e9 de <strong>Programme d&#039;entra\u00eenement Myobrace<\/strong>, qui consistera \u00e0 apprendre \u00e0 <em><strong>avaler correctement. <\/strong><\/em>Si vous n&#039;avez pas encore ma\u00eetris\u00e9 l&#039;activit\u00e9 pr\u00e9c\u00e9dente, vous ne devriez pas passer \u00e0 celle-ci.<\/p><p>Utilisez un miroir pour une formation plus efficace. <strong>\u00e9tapes \u00e0 suivre<\/strong> sont:<\/p><ol><li>Placez l&#039;extr\u00e9mit\u00e9 en position de repos, comme nous l&#039;avons appris lors de notre premi\u00e8re s\u00e9ance d&#039;entra\u00eenement.<\/li><li>Pour avaler, il faut rapprocher les l\u00e8vres et mordre l\u00e9g\u00e8rement avec les dents du fond.<\/li><li>Appuyez votre langue contre votre palais sans toucher vos dents de devant.<\/li><li>Poussez la moiti\u00e9 de votre langue vers le haut.<\/li><li>Avalez en appuyant la langue contre le palais, de sa position initiale vers l&#039;arri\u00e8re.<\/li><li>Maintenant, regardez-vous dans le miroir\u00a0; vos l\u00e8vres ne doivent ni bouger ni trembler lorsque vous avalez.<\/li><\/ol><p>Une fois votre s\u00e9ance d&#039;entra\u00eenement termin\u00e9e, n&#039;oubliez pas de remettre votre Myobrace. Et r\u00e9p\u00e9tez cela quotidiennement.<\/p>\n\n      <img decoding=\"async\" src=\"https:\/\/static1.squarespace.com\/static\/58b9bad717bffce0ef9f7384\/58b9bba1cd0f6802a7eadfbe\/5a74373ee4966b6754ab3dcd\/1517565767597\/descanso.jpg\" alt=\"\" \/>\n\n\n\n\n      <img decoding=\"async\" src=\"https:\/\/static1.squarespace.com\/static\/58b9bad717bffce0ef9f7384\/58b9bba1cd0f6802a7eadfbe\/5a7437d3f9619aaffddc9374\/1517565938368\/deglucion.png\" alt=\"\" \/>","protected":false},"excerpt":{"rendered":"<p>Deuxi\u00e8me activit\u00e9 de <strong>Programme d&#039;entra\u00eenement Myobrace<\/strong>, qui consistera \u00e0 apprendre \u00e0 <em><strong>avaler correctement.<\/strong><\/em><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-154","post","type-post","status-publish","format-standard","hentry","category-ortodoncia-miofuncional"],"acf":[],"_links":{"self":[{"href":"https:\/\/midsa.es\/fr\/wp-json\/wp\/v2\/posts\/154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/midsa.es\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/midsa.es\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/midsa.es\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/midsa.es\/fr\/wp-json\/wp\/v2\/comments?post=154"}],"version-history":[{"count":0,"href":"https:\/\/midsa.es\/fr\/wp-json\/wp\/v2\/posts\/154\/revisions"}],"wp:attachment":[{"href":"https:\/\/midsa.es\/fr\/wp-json\/wp\/v2\/media?parent=154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/midsa.es\/fr\/wp-json\/wp\/v2\/categories?post=154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/midsa.es\/fr\/wp-json\/wp\/v2\/tags?post=154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}