{"id":144,"date":"2017-04-25T08:21:22","date_gmt":"2017-04-25T06:21:22","guid":{"rendered":"https:\/\/midsa.es\/nueva\/index.php\/2017\/04\/25\/2017-4-25-consejos\/"},"modified":"2017-04-25T08:21:22","modified_gmt":"2017-04-25T06:21:22","slug":"2017-4-25-tips","status":"publish","type":"post","link":"https:\/\/midsa.es\/en\/2017-4-25-consejos\/","title":{"rendered":"MIDSA TIPS FOR CARING FOR OUR ENAMEL"},"content":{"rendered":"<h3>He <strong>enamel<\/strong> Dental tissue is the most <strong>hard<\/strong> of the human body, but at the same time it is very fragile. It is the part <strong>more surface area<\/strong>the tooth and is responsible for <strong>protect<\/strong> a softer layer called <strong>dentine<\/strong>. Our enamel is greatly affected by cavities and fractures.<\/h3>\n<img decoding=\"async\" src=\"https:\/\/static1.squarespace.com\/static\/58b9bad717bffce0ef9f7384\/58b9bba1cd0f6802a7eadfbe\/58ff065abf629aa913abcdc9\/1506333733972\/esmalte-dental.jpgesmalte-dental?format=original\" alt=\"\" \/>\n<h3>In recent times, excessive wear and tear is being found due to causes such as <strong>bruxism<\/strong> and the <strong>diet<\/strong>. And we must keep in mind that the wear and tear on our enamel is permanent.<\/h3>\n<h3>That&#039;s why today we&#039;re offering you some tips for taking care of your nail polish:<\/h3>\n<h3>\u00b7 First of all, a <strong>good dental hygiene <\/strong>with a medium-hardness toothbrush, proper brushing technique, and fluoride toothpaste.<\/h3>\n<h3>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0 <strong>Revision<\/strong> annual visit to the dentist.<\/h3>\n<h3>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0 <strong>Avoid<\/strong> meals <strong>sugary<\/strong>.<\/h3>\n<h3>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0 <strong>Avoid<\/strong> very foods <strong>acids<\/strong>, such as juices or drinks <strong>carbonated<\/strong>. And if you&#039;re going to drink them, do it with a straw, which will reduce contact with your teeth.<\/h3>\n<h3>\u2022 Do not bite into very hard foods and do not bite your nails, as this can fracture or wear down your nail enamel.<\/h3>\n<h3>\u2022 Detection of pathologies such as <strong>bruxism<\/strong> which causes wear of the enamel and dentin. With the corresponding placement of the <strong>splint<\/strong> download.<\/h3>\n<h3>Follow these tips, prevention is always better than cure!<\/h3>\n<h3><\/h3>","protected":false},"excerpt":{"rendered":"<p>In recent times, excessive wear and tear is being found due to causes such as <strong>bruxism<\/strong> and the <strong>diet<\/strong>. And we must keep in mind that the wear and tear on our enamel is permanent.<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-144","post","type-post","status-publish","format-standard","hentry","category-consejos"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>CONSEJOS MIDSA PARA CUIDAR NUESTRO ESMALTE &#8212; MIDSA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/midsa.es\/en\/2017-4-25-tips\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CONSEJOS MIDSA PARA CUIDAR NUESTRO ESMALTE &#8212; MIDSA\" \/>\n<meta property=\"og:description\" content=\"En los \u00faltimos tiempos se est\u00e1n encontrando desgastes excesivos debido a causas como el bruxismo y la dieta. 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